take a breath

welcome, my sweet.

This exploration is about remembering your home state, what feels most easy, flexible, adaptible and clear to show up as fully, rested and impactful as you can.

We have been taught that we need to work harder, longer, look a certain way, love a certain way, be successful,
fit in to belong.

The world is waiting for your most authentic self,
for your perfectly messy puzzle piece to click in.

To this day, this is a belief, that I continue to decondition, process, move through and DEBUNK and I promise you, it does get easier.

But when you are living the way you think you “should”, you might feel:

  • stressed

  • overwhelmed

  • disconnected to self

  • like you have been in therapy (which is great! but you are looking for something more embodied and a tad bit spiritual)

  • like you are here to do something bigger but you don’t know how or what that thing is

And this is not just about your
own personal experience,
but how it clicks into greater collective care.

What clients are saying

  • “I came to Malia after being in cognitive behavioral therapy for a couple of years. I was working on regulating my nervous system and learning/practicing sustainable and healthy coping mechanisms. Beyond that, I felt I was ready for guidance and treatment that was more holistic: not just psychologically but spiritually, so I could find clarity in who I am, and not just who I thought I was supposed to be.

    It was never about Malia having the answers, but instead, Malia used and shared her gifts so I could uncover the answers I had within me this whole time. After working with Malia, Ihad more clarity around what I wanted to do with my life, and the values that I wanted to embody.

    Her guidance has empowered me to be my own person rather than roll over and submit to the wants or desires of external parties. I was able to change my career, start something completely new that I originally did not have the courage to do. I overall felt more aligned with the person I am, rather than someone always in conflict with her decisions and choices.

    I think Malia is an excellent guide and friend for those seeking clarity in their life. Maybe you feel a little bit lost at sea, or you feel like you’re going in the right direction but want a friend or a healer who can support you on that journey.”
    (The Integration - Monthly Coaching)

    — Rachelle

  • “I feel seen, validated, and even liberated after having Malia walk me through my Human Design. She clearly explains the concepts and what they mean to you, and just has a very easygoing and warm energy that makes you feel like you’re talking to a friend who knows you very well. Many things she told me I had already sensed about myself and knew, but it helps to affirm those aspects of myself as part of my nature. There were also many instances of “Wow, that is spot on and makes so much sense now.” Now I’m feeling empowered to lean into my natural human design like say “no” when something is too rushed for me or ask the hard questions because that’s what I’m here to do. So, thank you Malia! Thanks for validating that my life makes sense! ” (The Pivot: Human Design Reading)

    — Justine

  • “This was very, very helpful and honestly it validates something that I want to take you with me and the session really lead into that waiting for the invitation. It was very informative. I feel like I know things about myself on a deeper level and excited to just dive deeper on how can I utilize it!” (The Pivot: Human Design Reading)

    — Crystal

  • “I came across Malia through someone else where you shared a bunch of human design information and within about the first 22 seconds, I thought, I’m gonna go ahead and book a reading because I just felt the vibe! So I went with my gut and I was right, you shared a ton of really potent information with me that after our session I was able to take away five action points that I wanted to do on my website and how I show up in events. We were able to have a conversation around these different points so I could really learn how to integrate and weave what works best with my constitution essentially and be the type of entrepreneur and lead the type of life-first business that I want. I really appreciated the compilation that you sent me afterward. The notes chart really really really helpful and supportive so that I can go back to it and all the time to really see how far in the game I’ll have come. It was a really really supportive reading I really appreciate you and what you shared!” (The Pivot: Human Design Reading)

    — Vikki

Coaching Options

* Sliding scale is always available for those who are seeking support. Book a free call and we will explore investment from a body-based decision to see what emerges, what your body needs, what feels financially supportive, and how we can deeply listen.

  • A 90-minute to 2 hour monthly coaching container that fits your needs for those who are deeply ready, I MEAN READDYY, for integrated transformation.

    We will ASSESS with a 2 hour consultation, explore the current state of your physical, mental, emotional and spiritual life, what is working, what is not working, how it makes you feel, what you want to shift and what is missing.

    We then FIND THE ROOT that is connected to dis-ease, exploring systemic stories, personal, and familial, through your included human design reading, ancestral and intuitive exploration.

    Then, we PROCESS through somatic embodiment, parts work, and deconditioning learned patterns.

    Lastly, we INTEGRATE, ensuring that your practices are embodied and integrated into your day to day. We seek adaptability, flexibility, and sustainability to feel more true to show up in your most aligned way.

    Book a call for pricing!*

  • Two Hours - Embodied Human Design Reading

    The method:

    This will be a deep dive into your Human Design chart. We will ask what is working, and what is not, in your life, career and direction. We introduce patterns and old stories, how to rewire, and next steps on what to focus on for deeper alignment. People walk away feeling validated and more trusting about what they know about themselves. This session is the gift that keeps on giving and giving and giving.

    What’s included:

    • Two-hour deep dive

    • A copy of your detailed human design chart

    • A somatic approach to exploring your human design

    • A comprehensive note breakdown of your chart to continue to come back to

    • communication with me post-session to answer questions and what is coming up for you

    Price: $475*

    Book your Human Design Session

  • 90 minutes - dive deep clarity on a specific issue.

    This is one of those “hail mary” calls. This is perfect form someone looking to find clarity in an aspect of their life, their health, emotional support, somatic support. Find clarity in your purpose, direction.

    Have a weird interaction with your family member? or romantic interest?

    Need support on making a hard decision?

    Want that deep intuitive dive into what keeps you in the same patterns?

    You get to choose your focus, whether it is health and self care related or to find clarity in dharma, purpose and direction.

    This is for the person looking for a catalyst of change.

    This is for when you just need that time for guidance. We will move through barriers to connect to your most abundant and radiant state of being.

    Price: $333*

    Book your clarity call!