May - Inviting the Feminine and the Masculine


 

The Movement

My love, you have this powerful feminine force within you, so let’s see it! Let loose and evoke Shakti with this powerful 30 minute movement practice that awakens our wild, fierce and wolf-like character. Get ready to see the wild within you.

 
 
 

The Practice

Discus the power of feminine archetypes and address the wounded masculine that exists within. This is one practice you don’t want to miss!

 
 
 

The Recipe

YUM! this is one of my favorites to get fresh spring veggies while balancing kapha and preparing for the heat of pitta season!

 

The Playlist

 

A playlist featuring Quiet Life, Haley Heynderickx, Camayenne Sofa, and others

 

with love to you,

xx,

malia

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