During spring, it is wet and heavy which can make us more lethargic and unmotivated. Oh no! It might feel like your couch is your best friend. This month, circulate the body and liberate any area that feels sluggish! Enliven your spirits with this month’s bundle.

You will receive:

1 - Invigorating Feminine Form Yoga Practice

1 - Lecture and meditation on how to bloom during this Kapha Season

1 - Recipe to support the body and brighten your day

1 - Playlist to warm and entice