Embodying Ayurveda : THE MIND Day 2

Today we explored Ayurveda and the Mind

The Mind attributes of the Doshas

Big Self vs. Little Self

Unraveling Clarity in your life

A meditation on Release and Recharge

Dive deeper into these practices and sign up for Reclaim You. A four-part online workshop designed to connect to the blissful fundamentals of Ayurveda,  food, sleep and sex. We start August 5th!